Tuesday, June 15, 2010

"Time to Get F&%king Serious" Training Plan

Since finishing the LA Marathon back in March, I have not been able to shake this "funk" I have been in. I go through periods where I am excited to be training and then other times where sitting in front of the TV is more appealing. With 3 sprint triathlons on the schedule and the still to be determined Olympic triathlon looming in the future, I decided it was time to quit fucking around. I decided that starting Monday June 14, it was time to get serious about training. My goal is to get in 2 swims, 2 bike rides and 3 runs in per week along with some stretching and core work.

So far this week started pretty well.

Monday - 1200 yds in the pool in the a.m. and 5 mile run in the afternoon heat.
Tuesday - Stretching and core.

I am determined to break this "funk" cycle that I have been in and move on.

I'll keep you posted.


Veronica said...

Now listen here buster, get your booty moving or I am going to have to school you too at DL! ;-)

I hear ya on the funk, thankfully I haven't been there yet. Weekends are the hardest for me, sleeping in seems like a much better idea than going out to run. But since I have made so much progress, I get up and go. Though a nap later in the day is a good thing.

Glenn Jones said...

Or - you can be like me and just not schedule any serious races. I know the funk of which you speak Bob. Oooooh boy. Do I know....

Veronica said...

So hows it going?